There is a constant pressure to always be productive, even during moments meant for rest. Free time often feels wasted unless something useful is achieved. This mindset turns relaxation into guilt and makes people feel like they must earn the right to rest.
This pressure comes from modern expectations and comparisons. Seeing others constantly working or achieving creates a sense of urgency. However, productivity does not always mean progress. Learning to value rest and balance is just as important as completing tasks, even in a world that rarely slows down. Shutdown123